Weekly Class Schedule
Click here for a printable schedule |
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Day |
Time |
Class |
Teacher |
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Monday |
7 - 8 am
10:30 - 11:30 am
12:00 - 1:00 pm
5:45 - 7:00 pm
7:10 - 8:30 pm |
Classical Yoga
Pilates
Power Flow Yoga
Power Yoga
Prenatal Yoga |
Sarah Bish
Mindy Spadacenta
Victoria Bowden
David Nowotny
Laura Thomasson |
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Tuesday |
Noon – 1 pm
5:30 - 6:30 pm |
Yoga Lunch
YogaBasics - All Levels |
Bryan Carey
Bryan Carey |
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Wednesday |
7:00 - 8:00 am
10:00 - 11:00 am
12:00 - 1:00 pm
4:00 - 5:00 pm
5:00 - 6:00 pm
6:10 - 7:10 pm |
Yoga Connection
NIA Dance
Yoga Express
YogaKids (k-2nd grade)
Power Yoga
Yoga-Tone |
Sarah Cottingham
Irena Brezenski
Teresa Winters
Bryan and Tony
David Nowotny
David Roberts |
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Thursday |
Noon – 1 pm
4:00 - 5:00 pm
5:30 - 6:30 pm
7 - 8:30pm |
Yoga Lunch
YogaKids (k-5th grade)
Deep Stretch and Release
Tao Yoga with Julian Davis |
Bryan Carey
Nan and Tony
Bryan Carey
Julian Davis |
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Friday |
8 - 9 am
Noon – 1 pm
4:00 - 5:00 pm
5:30 - 6:30pm |
Yoga Sunrise
Yogalates
YogaKids (3rd-5th grade)
Yoga for You |
Bryan Carey
Marci Lew
Blake, Flannery and Jennifer
Blake Tedder |
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Saturday |
8:00 - 9:15 am
11 - 12:15 pm
12:30 - 2:30 pm
1:00 - 2:00 pm |
Power Yoga
Yoga Fundamentals
Superlates Saturday (TBA)
Family Yoga (TBA) |
David Nowotny
Bryan Carey
Laura Thomasson
Bryan Carey |
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Sunday |
8:00 - 9:00 am
9:10 – 10:10 am
10:15 - 11:30 am
11:45 am - 12:45 pm
7:30 - 9:30 pm |
Classical Yoga (Dana)
Vipassana Meditation (Dana)
Deep Stretch & Release
Vinyasa Flow Yoga
Teen Meditation (2nd & 4th Sun) |
Sarah Bish
Kevin Ryan
Bryan Carey
Lisa Bradrick
Kevin Ryan |
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