blooming lotus prenatal yoga

Pregnancy is one of the most miraculous times in a woman’s life. Come join our community of pregnant women as we learn to meditate and move in harmony with our changing bodies. Taking the time to find the stillness and peace within during pregnancy will help you to meet the power of birth with grace. It will also help you to parent from a place of strength and calm as you journey beyond your pregnancy and birth. Whether you are new to yoga or an experienced yogini you will benefit from this safe and joyful practice.